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While many people enjoy traveling, most of us have a love-hate relationship with red eyes and long flights. Far too often, these flights require you to sit in poor posture for hours on end, which can cause neck and back stiffness, pain, fatigue, and even poor breathing. 1000lm Led Bicycle Light
So, unless you’re flying with the high-rollers in first class, you’re probably a bit sore by the time you land. There’s nothing worse than aching muscles and stressed joints before a vacation or a trip to see your family for the holidays. The good news? It doesn’t have to be that way.
Enter Forme, the FDA-registered, patented posture-transforming functional athleisure brand, originally designed by an orthopedic surgeon.
Its innovative products are designed to auto-correct poor posture and related spinal disorders by engaging muscle memory and mind-body proprioception — allowing travelers to stay aligned and pain-free while traveling without conscious efforts.
According to Forme technology, wearers can expect a natural, sustainable posture correction with continual neuro-muscular biofeedback training and alleviating neck, shoulder, hip, and back pain. This sounds like the ideal remedy brand to wear on your next trip.
“Proper body mechanics has become more and more important as we sit for long periods in travel and work looking down at our keyboards and phones,” said Dr. Answorth Allen, HSS orthopedic surgeon and team physician for the New York Knicks and Team USA basketball. “Over time, this can lead to chronic conditions in the body. Forme’s products allow you to regain your natural posture and remind you to move in the appropriate way. It also helps to strengthen and condition the muscles around the shoulders to help your breathing, alignment, and cosmetic appearance.”
Shop our top travel picks from Forme below and click here for more information on the health benefits of Forme’s products.
Feel secure in Forme’s best-selling functional lifestyle improvement sports bra, the Power Bra, for the ultimate travel outfit — promoting incredible natural alignment and comfort.
It features patented technology comprising six varied tension fabrics and eight powerful double-fabric panels. Together, this construct helps transform the body to develop muscle memory and biofeedback that allows users to run, sit, stand, travel, and sleep with great posture and to recover quickly.
Note: For a more comfortable fit, stretch the armhole a few times before wearing it. If you are an XXL or above, you may also want to try or add the Core or Ace V-Neck long sleeve for more substantial support.
Wear the Core V-Neck on its own, or opt for the long-sleeve option with a jacket if you tend to get chilly on flights. This garment has an outer layer made of eco-friendly organic fabric and an inner layer of wearable tech. This V-neck is super soft and breathable and can be easily worn as a daily staple with powerful health benefits.
Note: Some may feel armpit pressure upon first wear. You may consider wearing Forme over a light tee for a few days to allow body adaptation.
Pair your Core V-Neck with the new and improved Sculpt+ Leggings for full-body alignment. The patented multi-panel high waistband technology engages muscle memory in the core, glutes, and spine for instant alignment, stability, and mobility.
Physicians recommend the Sculpt+ Legging to treat low back pain, hip stiffness, post-surgery recovery, postpartum care, and more.
As an excellent full-coverage bra option, consider the Forme Revive Bra.
It’s FDA-registered and designed to train your body to develop muscle memory that allows you to run, sit, and stand with great posture and breathe better without conscious effort. You may notice synergized body transformation with daily wear with improved posture, mobility, and pain relief.
Note: Some may feel tightness around the armpits due to the stronger pull on the shoulders. For a more comfortable fit, stretch the armhole a few times before wearing it.
Forme’s best-selling men’s functional shirt, the Core Tee, is made from eco-friendly Tencel fabric and available in both long- and short-sleeves. The garment boasts powerful everyday posture training effects and can help improve your performance, endurance, and recovery. It’s super soft, breathable, and easily worn as a daily staple alone or underneath your go-to travel jacket.
Note: Some may feel underarm pressure upon first wear. You may want to size up, wear a long sleeve for a longer hem, or wear this Forme shirt over a light tee for a few days to allow body adaptation.
Since you probably won’t be comfortable wearing spandex shorts on the plane, consider layering the Ergo Shorts underneath your go-to sweatpants so you’re comfortable but still supported with Forme’s impressive health benefits while you fly.
The Ergo Shorts features a patented 5-inch triple mesh waistband that engages muscle memory in the core, glutes, hamstring, and spine to improve your daily ergonomics and tucks and supports your midsection to streamline your silhouette.
Note: the brand recommends sizing up for sleeping or extra comfort.
As dehydration and swollen feet are all too common among air travelers, Forme’s socks may be the best remedy for discomfort.
The Arch Booster Sock is designed to engage the muscles in your foot for better compression, mobility, and recovery while eliminating sore feet and heel pain.
Note. Size down and layer over your socks for optimal support. For those with nerve or vascular issues or diabetes, or during pre/post-surgery rehab, wear two pairs of socks to boost proprioception, balance, and pain relief.
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